Press Kit


Husband and Wife Buffy & Lamar fill your ear with personality and thought provoking perspectives. Alongside our guests we discuss real relationships, society and pop culture. The show is produced by Tory and Janetta Knighton. They started the podcast in Jan 2019 after noticing a gap in the marketplace for relationship podcasts that captured real conversation, about real issues on their journey together in life.

The name The Buffy and Lamar Show comes from nicknames they loving call each other. These two can’t think of a more accurate description of their life together than a “Show”!

The Buffy and Lamar Show receives thousands of downloads per month and can been heard in all 50 states and 146 countries. Previous guests include Celebrity Chef Jamika Pessoa, The Retail Boss, Kinah Merriweather, and authors Pastors Mike and Connie Smith. 


These episodes provide a good feel for what The Buffy and Lamar Show is about and how we approach the show:


To date, we have received five-star reviews in iTunes. Listeners’ comments praise our guests, thought provoking topics, and production quality.

In addition to those reviews, we’ve heard from listeners around the world who reached out to say thank you.

“Great show, interesting topics and great chemistry!”-Lizzy Girl 123

Ok I woke up this morning on the Buffy & Lamar train! I just shared your show to about 10 groups I follow on FB. You guys are amazing. I love your energy. I can feel your chemistry over the speaker. Keep grinding and setting the example.~Cole Fran


A new episode of The Buffy and Lamar Show is released every Thursday. There is also a 8 week break between each season. All episodes begin with Hot Topics covered by Buffy and Lamar like only they can. Each episode features a thought provoking topic that is discussed by Buffy and Lamar. Some weeks, they are joined by a fascinating guest who share their prospective about the topic.

Most episodes are 50-70 minutes in length and are accompanied by discussion intended to encourage listeners to join the conversation. 

Listener Demographics:

Top Countries

1United States85.7 %
2France14.3 %

Top Cities

1Atlanta28.6 %
2Buena Park14.3 %
3Clermont-Ferrand14.3 %
4Fayetteville14.3 %
5Griffin14.3 %
6New York14.3